Kundalini Yoga
Kundalini Yoga is a powerful, transformational practice designed to strengthen your nervous system and prepare you for the free flow of kundalini life force energy, expand your awareness, and reconnect you to your intuition.
It is often described as the yoga of awareness - combining movement, breathwork, mantra, meditation, and intentional focus to create change not only in the body, but in the mind and emotional landscape too.
It’s a practice that supports you to shift patterns, build resilience, and create real alignment from within.
Whether you’re feeling overwhelmed, disconnected, emotionally drained, or simply ready for the next chapter of your life, Kundalini offers a pathway back to clarity, strength, and inner steadiness.
My approach blends traditional Kundalini practice with modern, grounded coaching and holistic wellbeing.
I hold space for people who want depth, transformation, and real-life tools - without pressure, perfectionism, or spiritual overwhelm.
Kundalini is a transformational practice, but it should also feel safe, empowering, and supportive. My role is to guide you into a practice that fits your energy, your lifestyle, and your current season of life.
Where to get started...
If you’re not sure where to start with Kundalini Yoga, Kundalini Numerology is one of the most insightful and personal entry points.
Kundalini Numerology is based on your date of birth and reveals your unique energetic blueprint - including your natural gifts, your challenges, and the lessons your soul is here to work through.
It offers clarity in a way that feels both practical and deeply intuitive.
For many clients, this becomes the missing link - because instead of doing generic practices, you begin working with the energy that is uniquely yours.
How to Work with Me...
Holistic Fitness
Discover the ideal movement programme for your body, wherever stage you are in.
Yoga
Discover the transformational practice of Kundalini Yoga for your body, mind and soul
Reiki
In-person and distanced energy healing for release, realignment and rejuvenation
Testimonials
Kundalini Yoga
"The yoga mentoring, classes and programme Max created for me has transformed my life. I breathe freely now and my body is getting stronger and more flexible.
The Kundalini practices shift daily stresses and strains, as well as the long term patterns I have adopted - making space to be freer, lighter and more energised.
I am loving the difference in myself, and those around me have noticed positive changes too!"
⭐️⭐️⭐️⭐️⭐️
Debbie, London
Reiki
“I had a wonderful Reiki session via Zoom with Max. I'd never had Reiki before but gave it a go as I have some health & sleep issues so exploring natural remedies.
It was such a powerful experience and left me feeling so relaxed and rejuvenated for days afterwards.
I was surprised as to how deeply connected I felt to Max and the sensations that arose during a remote session, plus it felt sooo nice to be in my own bed for a rest afterwards!
Really looking forward to the next one!”
⭐️⭐️⭐️⭐️⭐️
Nadya, London
Holistic Fitness
“Max is exactly the kind of caring and wise personal trainer you need when you find yourself 60 with back problems that keep interfering with exercise and working long hours.
She has such a breadth of expertise, and works with me to improve my overall health and wellbeing as well as my fitness.
Max is a blessing, I couldn't recommend this amazing woman enough.”
⭐️⭐️⭐️⭐️⭐️
Carol, Bristol