

🧡 Busy professionals and parents who need realistic, nourishing ways to move and restore balance.
🧡 Those experiencing fatigue, stress, or emotional overload who want to feel grounded and supported again.
🧡 People navigating big transitions - career changes, motherhood, grief, growth - who want to reconnect with their inner strength.
🧡 Anyone craving deeper connection with themselves, their energy, and a sense of purpose.
How I work...
This is a space to remember who you are beneath the noise, the roles, and the routines.
To move, feel, and breathe in ways that bring you home to yourself.
It’s not about fixing or perfecting anything - it’s about returning to your own energy, your own rhythm, and your own wisdom.




Kundalini Yoga
"The yoga mentoring, classes and programme Max created for me has transformed my life. I breathe freely now and my body is getting stronger and more flexible.
The Kundalini practices shift daily stresses and strains, as well as the long term patterns I have adopted - making space to be freer, lighter and more energised.
I am loving the difference in myself, and those around me have noticed positive changes too!"
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Debbie, London

“I had a wonderful Reiki session via Zoom with Max. I'd never had Reiki before but gave it a go as I have some health & sleep issues so exploring natural remedies.
It was such a powerful experience and left me feeling so relaxed and rejuvenated for days afterwards.
I was surprised as to how deeply connected I felt to Max and the sensations that arose during a remote session, plus it felt sooo nice to be in my own bed for a rest afterwards!
Really looking forward to the next one!”
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Nadya, London

Holistic Fitness
“Max is exactly the kind of caring and wise personal trainer you need when you find yourself 60 with back problems that keep interfering with exercise and working long hours.
She has such a breadth of expertise, and works with me to improve my overall health and wellbeing as well as my fitness.
Max is a blessing, I couldn't recommend this amazing woman enough.”
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Carol, Bristol