What is Reiki
Reiki is a high vibrational energy that is transmitted through an attuned practitioner and into the energy field of the recipient. This loving energy can assist the body, mind and even spirit with its own natural healing process.
Reiki is for absolutely anyone who feels called to have a treatment. There are no contra-indications, it is very safe and the energy meets you where you are (in other words, you're highly unlikely to experience something you're not ready for).
Reiki is incredibly soothing, and therefore ideal for stress-relief, anxiety, stress, chronic pain and chronic illness.
It is also wonderful for bringing clarity at times of uncertainty.
Many also opt for Reiki when seeking personal and/or spiritual development.
What To Expect
I offer both in-person and distanced Reiki healing sessions.
If you book for an in-person session, you will be given the option to include 20 minutes of either Indian Head Massage, Foot Reflexology or Japanese Hand Massage as part of your hour healing Reiki session.
Upon arrival to The Practice Rooms, I will welcome you in and we'll have a brief chat through your consultation form (completed at the time of booking), and I will ask if you have any intentions for the session. Some people like to hold a specific intention in mind head of the session, and others do not. There is no right or wrong. After all, Reiki flows where it is needed the most.
You'll then be invited to lie on the Reiki table and get comfortable ready for the treatment to begin. Clients often opt for an eye pillow and blanket, but this is entirely to you.
Distanced Reiki
Distanced Reiki healing sessions take place on Zoom.
We begin the session by briefly talking through your consultation form and discussing any intentions for the session.
You will then be invited to make yourself comfortable, lying down or reclined in a chair.
I will guide you through a Yoga Nidra meditation, and then begin the Reiki healing whilst you relax to music.
Following the Reiki healing, there will be the opportunity for an oracle card pull and for us to share reflections from session.
What are the benefits of Reiki healing?
🌟 Supports emotional healing and release
🌟 Improves quality of rest and sleep
🌟 Supports pain management
🌟 Assists with nervous system regulation
🌟 Supports the immune system
🌟 Helps to support the body and mind to relax, rest and restore
🌟 Can deepen spiritual connection
🌟 Helps to reduce anxiety and stress related disease
How to Work with Me...
Holistic Fitness
Discover the ideal movement programme for your body, wherever stage you are in.
Yoga
Discover the transformational practice of Kundalini Yoga for your body, mind and soul
Reiki
In-person and distanced energy healing for release, realignment and rejuvenation
Testimonials
Kundalini Yoga
"The yoga mentoring, classes and programme Max created for me has transformed my life. I breathe freely now and my body is getting stronger and more flexible.
The Kundalini practices shift daily stresses and strains, as well as the long term patterns I have adopted - making space to be freer, lighter and more energised.
I am loving the difference in myself, and those around me have noticed positive changes too!"
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Debbie, London
Reiki
“I had a wonderful Reiki session via Zoom with Max. I'd never had Reiki before but gave it a go as I have some health & sleep issues so exploring natural remedies.
It was such a powerful experience and left me feeling so relaxed and rejuvenated for days afterwards.
I was surprised as to how deeply connected I felt to Max and the sensations that arose during a remote session, plus it felt sooo nice to be in my own bed for a rest afterwards!
Really looking forward to the next one!”
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Nadya, London
Holistic Fitness
“Max is exactly the kind of caring and wise personal trainer you need when you find yourself 60 with back problems that keep interfering with exercise and working long hours.
She has such a breadth of expertise, and works with me to improve my overall health and wellbeing as well as my fitness.
Max is a blessing, I couldn't recommend this amazing woman enough.”
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Carol, Bristol