Hi, I'm Max...
My journey into holistic health began in the gym, working as a personal trainer. At first, my focus was simple: helping people get fitter, stronger, and more confident in their bodies. I loved seeing clients progress - watching them feel proud of themselves again and reconnect with their strength.
But over time, I began to notice something.
So many of us were doing all the “right” things…
Working out regularly. Tracking nutrition. Hitting goals. Seeing results.
And yet, beneath the surface, something still felt missing.
Even when the body changed, many people still felt disconnected — from themselves, from their emotions, and from their sense of inner wellbeing.
I saw it in my clients… and I realised I’d been experiencing it too.
A little About Me...
I began studying yoga, meditation, and energy work, alongside exploring more intentional ways of living. The impact was immediate. It wasn’t just relaxing — it was transformative. For the first time, I experienced what it felt like to truly support myself from the inside out.
That shift changed everything.
Since then, I’ve been committed to creating a space where others can experience the same depth of change — not just improving their health, but building a relationship with themselves that feels steady, empowered, and real.
My work is grounded in the belief that true wellbeing comes from aligning the body, mind, and soul - not treating them as separate parts, but as one intelligent, interconnected system.
I support clients on a physical, mental, emotional, and energetic level, blending practices that are evidence-informed, deeply intuitive, and designed to create lasting change.
Unify Body Mind Soul
At Unify Body Mind Soul, I bring fitness, yoga, meditation, and energy work together in a way that fits your life, not the other way around.
If you’re ready to build strength, manage stress, and reconnect with yourself in a way that fits your life then you’re in the right place!
How to Work with Me...
Holistic Fitness
Discover the ideal movement programme for your body, wherever stage you are in.
Yoga
Discover the transformational practice of Kundalini Yoga for your body, mind and soul
Reiki
In-person and distanced energy healing for release, realignment and rejuvenation
Testimonials
Kundalini Yoga
"The yoga mentoring, classes and programme Max created for me has transformed my life. I breathe freely now and my body is getting stronger and more flexible.
The Kundalini practices shift daily stresses and strains, as well as the long term patterns I have adopted - making space to be freer, lighter and more energised.
I am loving the difference in myself, and those around me have noticed positive changes too!"
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Debbie, London
Reiki
“I had a wonderful Reiki session via Zoom with Max. I'd never had Reiki before but gave it a go as I have some health & sleep issues so exploring natural remedies.
It was such a powerful experience and left me feeling so relaxed and rejuvenated for days afterwards.
I was surprised as to how deeply connected I felt to Max and the sensations that arose during a remote session, plus it felt sooo nice to be in my own bed for a rest afterwards!
Really looking forward to the next one!”
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Nadya, London
Holistic Fitness
“Max is exactly the kind of caring and wise personal trainer you need when you find yourself 60 with back problems that keep interfering with exercise and working long hours.
She has such a breadth of expertise, and works with me to improve my overall health and wellbeing as well as my fitness.
Max is a blessing, I couldn't recommend this amazing woman enough.”
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Carol, Bristol